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How Neglecting Dental Hygiene Can Impact Your Health

How Neglecting Dental Hygiene Can Impact Your Health

Maintaining good dental hygiene is not just important for your teeth and gums, but it can also have an impact on your overall well-being. Poor oral health from not visiting a dental office in Barrie can lead to a variety of health issues and can even increase the risk of serious diseases. In this blog post, we’ll cover some of the ways that neglecting dental hygiene can affect your overall health.

Cavities

If you’ve asked why dental hygiene is important, let’s look at why. Neglecting dental hygiene like brushing and flossing can allow plaque to accumulate on your teeth, which in turn increases the risk of cavities or gum disease. Cavities happen when food particles become stuck between your teeth, creating bacteria that eat away at the enamel. If left untreated, it can spread to other parts of your mouth and even cause tooth loss. This type of infection also has been linked to more serious conditions such as heart disease and stroke.

Gum Disease

Gum disease is another major concern associated with poor dental hygiene practices. It occurs when plaque builds up around the gum line, leading to inflammation and infection in the gums. If left untreated, this can lead to issues like bleeding and receding gums, bad breath, tooth loss, and even bone damage. Gum disease has been linked to a number of other health problems such as diabetes, arthritis, Alzheimer’s disease, respiratory infections and even cancer.

Mental Well Being

Poor dental hygiene practices don’t just affect your physical health; it can also have an impact on your mental well-being as well. Studies have shown that people with poor oral health are more likely to suffer from depression due to the pain caused by their condition or from feeling embarrassed about their appearance. Additionally, neglecting dental care has been linked with increased stress levels due to worrying about potential complications or treatments down the line.

Conclusion

As you can see, taking care of your teeth is much more than just a habit; it plays an important role in maintaining good overall health as well. Ensuring that you brush twice a day for two minutes each time and floss daily is one way you can help keep your mouth healthy and prevent potential problems down the line.

Regular visits to dental offices in Barrie are also essential for catching any issues early on before they become serious problems that could potentially have negative impacts on both your physical and mental wellbeing. Therefore if you want to stay healthy all-around it’s time to take better care of those pearly whites! Contact Simcoe Family Dentistry today to learn more about our dental cleaning services.