Category: Hygiene

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Mouthwash – Should I Add it to my Oral Health Routine?

You brush and floss regularly but still wonder – is there something more I can do to help keep my teeth and gums healthy? The short answer is “yes” and could be as easy as introducing a mouthwash to your regular routine! With all of the choices on the market, we though we would put together a short list of pros and cons to help make your decision easier.

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Back to School – In a Mask?

Ready or not, it is that time of year again! While this school year may be different from others, the importance of a healthy packed lunch remains the same. Nutrient-dense, packable food items that are fun to eat make kids (and parents!) happy! We have rounded up a few choices that are nutritious overall, but also help to keep the teeth healthy.